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CHRISTIAN SINGLES : GUIDE TO ENDING LONELINESS AND DEPRESSION Cont.

Chapter 22. Three Dangerous Words And What They Have To Do With The Runaway Bride!

While SHAME is defined as a painful sense of guilt over anything degrading, unworthy, immodest or disgraceful, GUILT is “commiting an offense, a willing violation of a legal or moral code; a feeling of remorse arising from a real or imagined offense.” But watch when you add “less” to each of the words! Guiltless means “innocent.” But shameless means “brazen, immodest, indicating a lack of modesty or decency.” To be without shame is bad, but being without guilt is good.

In Facing Shame, Fossum and Mason demonstrate the difference between guilt and shame as it is seen by the person feeling them: “While guilt is a painful feeling of regret and responsibility for one’s actions, shame is a painful feeling about oneself as a person. The possibility for repair seems foreclosed to the shameful person because shame is a matter of identity…not of behavioral infraction. There is nothing to be learned from it and no growth is opened by the experience because it only confirms one’s own negative feelings about oneself.”

Toxic shame may have driven Mr. Hacking of Utah to murder his wife and dispose of her body in the trash. The fact that he chose a dumpster is, in itself, very telling, when he could have buried her or hidden the body elsewhere. Tragically, she may have represented to him an unraveling of his lies built upon lies, as everyone found him out and saw his shame. Therefore, she had to be discarded, to hide it. He may have planned to move away and keep up the pretense with his family, to spare them shame. It’s frightening to see how destructive toxic shame can be, when a man from a very stable, good family could be turned into a mad man. This tragic story reminds us to see ourselves as the Lord does. Do not be enticed by success or favor in the community to try to be something you are not, but accept yourself as worthy and valuable no matter what others might think. This man’s toxic shame caused him to imagine he had to be someone else, and not himself to be acceptable, and his perception was wrong. I hope you will value yourself and accomplish whatever you dream of, but never allow that to determine your worth. Be thankful, Christian singles, you have friends in High Places, meaning our sweet Savior, the holy angels, and that “great cloud of witnesses” who are cheering you on! You are valued because of what’s in your heart, not your education, or other accomplishments. They are just icing on the cake!

Toxic shame can cause self-abuse, a form of punishing yourself. Some teens and adults cut themselves, or hit their heads on the wall to cause pain. This seems to bring them temporary relief from guilt and shame. But it is never enough because their well of shame is bottomless. It is a tragic result of toxic shame and they need intervention to help them stop. Many youths have escaped this self-abuse after receiving God’s forgiveness for their sin, and a new life (and a renewed mind) from the Lord. It’s amazing to see the change Christ makes when youths reach out to Him.

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